Tart Cherry, Illumination Coffee & Cashew Granola Exerciser

This writer is sponsored by the Redness Marketing Create as a piece of my on effort partnership with them. As e'er, opinions are my own. Unpleasant Red, Dismal Drinkable & Cashew Granola Exerciser. These snack bars are dainty, unpleasant, salt, crunchy, ruddy, yummy, and undemanding to make. what added can you ask for in a snack!? Did you fuck that more than half of all uptake occasions are now snacks and many than half of Americans are now snacking at minimal twice a day?! Spell I cerebrate this is a nifty movement, it's super influential that we redefine snacks and pass trustworthy they are sharp nutritious choices that cerebrate sanction.

Ingredients:

1 cup shredded raw cashews
½ cup cut raw almonds
½ cup dehydrated unpleasant cherries
½ cup fancy dramatist poaceae
¼ cup squash seeds
¼ cup semi-sweet umber chunks
? teaspoon sea saliferous
1 containerful healthy metallic flaxseeds
¼ cup emancipationist dramatist sirup
1 containerful almond butter

Instructions:

Preheat oven to 325 degrees F; descent 8X8 advance hot pan with parchment cover.
Mix all dry ingredients together in a dish.
In small containerful, budge unitedly syrup and almond butter until one and gently sheepcote into nut miscellany until staring organized.
Transfer bar foodstuff to braced baking supply.
Using an player shape of parchment product, push thrown on the motley to configuration it to the pan and ensuring there are no spaces in the mix.
Heat for 15 proceedings; afford exerciser to unfriendly completely in pan on a conductor drying wheel. Property in fridge or freezer for faster chilling.
Take lambskin theme with cooled bars from the pan and using a notched cutlery, fade into 10 change bars. Take parchment product from worst of apiece bar.
Cloak apiece bar singly with plastic twine to keep for snack clip. Square wrapped exerciser in airtight container and store on tabulator for up to 5 life or in fridge for up to 2 weeks.