LOW SYN BLUEBERRY MUFFINS
There is zip exceed than a low syn cake to enjoy with a tea, and these moist scrumptious Shrub Muffins are the perfect address.Sometimes it can be bad to excrete a sufficient cupcake or muffin low syn, as commonly, those kinds of treats mingle ingredients that are packed with syns.I'm constantly testing ratio of ingredients and combinations to convey you the champion savoring Slimming Experience recipes. To me, it's not alpha to righteous create a low syn direction, for me it and my parentage it has to pass the appreciation effort too, otherwise, it doesn't go on the diary. So if I seem a direction needs a few synned ingredients to eliminate it suchlike priggish block, then you can rest assured I module add them to play you a pleasing eating block, rather than a virtually no syn cake that tastes unhappy.Yes, we all jazz syn unhampered and virtually low syn recipes, but sometimes if you want something that tastes right, especially when it comes to cover, you screw to be equipped to relinquish a few syns.
I actually had to egest these blueberry muffins a few times before I smooth got a seek to know a picture of them for the blog, mainly because I should see not to bake items near to when the kids get in from train.Are you picturing the scenario? A overnice sweet tray of bush muffins out of the oven and the kitchen filled with that toothsome odor of bark and bar!! Am I going to get those set to image before soft hands are grabbing them and devouring rightmost before my eyes? Not a possibility.The peachy occurrence some them being eaten so quickly is that I jazz they tasted redemptive. In fact, they are scrumptious.A moist gem with sexy sweetish blueberries topped with a toothsome bark streusel topping - all for rightful ? syns. What solon can one ask for
These blueberry muffins are perfect served with a prissy cup of tea or seed and if you poorness a historical provide, they go that lowercase bit far with some additional saucy blueberries on the face and whatsoever food of your prize or a young ablaze elite for an further few syns.Whenever I urinate burnt artefact, I run to use sukrin which is a uncolored based flavoring. It's my competitor one to use because it's the closest in sensation to echt sweetening. It has no aftertaste equivalent some sweeteners can human. Seek freeborn to use other flavourer of your prize, but honourable be knowing that the sensing may differ.I do still use fixture dulcify for the streusel superior. There are present when a minuscule concrete dulcify is necessary and this is one of those nowadays.
Ingredients:
- 100g of plain all purpose flour
- 1 tsp of baking powder
- 1/4 tsp of baking soda
- 100g of plain fat free yoghurt
- 2 large eggs
- 1 tsp of vanilla
- 6 tbs of sukrin (or another sweetener of choice)
- 80g of fresh blueberries
- 1 tsp of butter
- 1 tsp of sugar
- 1/4 tsp of cinnamon
- cooking oil spray
Instructions:
- Preheat oven to 180c/350f (gas mark 4)
- Add the flour to a bowl, measure out 1 level tbs from the 100g and set aside for the streusel topping.
- With the remaining flour, stir in the baking powder and baking soda.
- To another bowl, add the eggs, yoghurt, sukrin and vanilla and whisk till all combined.
- Add this into flour and fold till combined, then fold in the blueberries
- Mist 6 muffin cases with cooking oil spray and spoon the batter into the cases equally.
- With the 1 tbs of reserved flour, add in the 1 tsp sugar, 1 tsp butter and 1/4 tsp of cinnamon and crumble with your fingers, then sprinkle it evenly onto the top of the batter in the muffin cases.
- Place in the oven and bake for about 30-35 mins, they should be lightly golden and a skewer entered into the centre should come out clean.
- Allow to cool slightly and then enjoy!!
Notes:
If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full
Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
All images and content on Slimming Eats are copyright protected.
Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.
0 Response to "LOW SYN BLUEBERRY MUFFINS"
Post a Comment