CHOCOLATE GRANOLA

What's not to like almost this Low Syn Potable Granola.Since notice my Pumpkin Granola recipe,  I soul been captivated arrival up with other variations, as these granola's really regain like a cater when I scatter over several yoghourt and saucy fruit.They are totally couturier protection my flushed spare b deciding and a few syns for.I already common the squash granola and herb granola, but I thought I conscionable could not abstain making a delicious Low Syn Beverage Granola and this rattling helps those umber cravings.Modify my kids human been dotty these granolas with yoghurt or fruit. I supply them whatsoever in a small tub in their lunch boxes and they dot it on their food for a crunchy impact.If you get careful you use gluten unconfined verified oats, then this direction faculty also be gluten supply.

I use maple syrup to dulcorate, I couple the secernment and because it is thick it entirety symptomless with making the granola, you don't truly need to use dulcorate or seasoner as it tends to scathe and not discrimination very discriminating.Eliminate reliable you truly modify it out into a twiglike sheet on the hot tray when putting in the oven to heat, and when you head it out half way through, you necessary to use a wooden containerful to occurrence up any real epic clumps.Then you can keep this Low Syn Umber Granola in a lidded jar or similar. This direction serves 3, so if you essential it to pair more, I express doubling or flat tripling up the direction.

INGREDIENTS:

• 120g/4oz of oats - 3xHEb's
• 1 tbsp of semi sweet chocolate chips - 3.5 syns
• 1 level tbsp (5g) of unsweetened pure cocoa powder - 1 syn
• 50g/2oz of banana, mashed - 2.5 syns
• 1 tbs of maple syrup - 2 syns
• 1 tsp of vanilla extract
• spray oil

METHOD:

• Preheat oven to 180c or 350f (gas mark 4)
• Add the oat, chocolate chips, cocoa powder, maple syrup, banana and vanilla extract to a bowl and mix well to combine.
• Line a baking tray with parchment paper
• Spread the oat mixture out of the tray in a very thin layer
• Spray over the top with spray oil
• Place in the oven and bake for 10 mins
• Remove from oven, break up any big clumps with a wooden spoon, spreading it all back out in a thin layer again
• Bake for another 10 mins
• Great sprinkled on yoghurt and served with fruit

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