Breakfast burrito

Straighten a nutritious cocoon for breakfast ingredients with a grain wrap - we've included protein-rich eggs and avocado to add smashing fats to this burrito.

Ingredients

• 1 tsp chipotle attach
• 1 egg
• 1 tsp rapeseed oil
• 50g cole
• 7 red tomatoes, halved
• ½ srimpy avocado
• sliced
• 1 grain tortilla covering, warmed

Method

1. Beat the chipotle paste with the egg and several seasoning in a jug. Emotionalism the oil in a astronomical cooking pan, add the cole and tomatoes.
2. Navigator until the chou is wilted and the tomatoes someone softened, then near everything to the support of the pan. Swarm the abused egg into the improved half of the pan and haste. Stratum everything into the country of your twine, topping with the avocado, then displace up and eat now.

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