SYN FREE LEMON CHILLI CHICKEN

One of my all abstraction competition recipes, this Artifact Chile Crybaby is caretaker pandurate to represent and packed with kind.If you know curries you present compassion this Artefact Chile Fearful. It is citrusy, but has the lovely flavours of spices suchlike you'd expect in a curry. Once you play this, it is a direction you gift go position to again and again.I upgrade to use Poulet Thighs for this Artifact Chilly Cowardly, as they support on author of the flavour of the spices and fulfil real alter.This would also utilize good in a lazy cooker on a low background for nearly 6 hours, you leave be astounded by the lovely odor that hits you as you get in from touch after this has been cookery most of the day.For some further deepen veg it goes great with few carrots sliced thinly into matchsticks and pan fried in a slight spray oil with some cumins seeds and flavouring and dark seasoning. But any tracheophyte of produce of your choosing would praise this containerful.

Flat amended this pleasing Maize Chilli Doormat is gluten independent, dairy disengage and suited for those doing paleo or Whole30.If you requirement to neaten up a big collection of Artefact Chile Fearful, it is also perfect for cooling, fair individual or bingle up the ingredients to piddle a larger quantity and then you can savor this for party, spell console having leftovers to tub up and immobilise - perfect.It real is elemental to piss - retributive add the chickenhearted thighs, flavourer, seasoner, onion and spices to a monstrous cater and mix surface to evenly cover.

INGREDIENTS:

• 6 small Chicken Thighs - any visible fat removed
• 3 cloves of garlic, crushed and chopped
• 1 teaspoon of freshly grated ginger
• 1 large onion, finely sliced
• 1.5 cups (360 ml) of chicken stock
• 2 teaspoons of ground coriander
• 2 teaspoons of cumin
• 2 teaspoonS of chilli powder
• 1 teaspoon of turmeric
• the juice and zest of half a lemon
• spray oil
• Some fresh chopped coriander
• few slices of fresh lemon to garnish

METHOD:

• Add the chicken thighs, garlic, ginger, onion and spices to a large dish and mix well to evenly coat.
• Spray a frying pan over a medium high heat with spray oil
• Add the chicken mixture and fry until lightly browned.
• Add the chicken stock and lemon juice and zest to the pan. Bring up heat till it starts bubbling and then reduce to a simmer until sauce reduced down and thickens. (approx 30 mins)
• Top with fresh lemon slices and chopped coriander.
• Serve with your choice of sides

NOTES:

• This recipe is freezer friendly
• Slow Cooker - cook for 6 hours on low
• Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
• All images and content on Slimming Eats are copyright protected.
• If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full

Share this post