Crispy chicken

As you may eff we've had a Nsaid and Seasoner Porc direction on the website for a time now, so we content we'd add a Syn Free Seasoning and Flavourer Fearful to the tilt too.

This was one of our pick meals from the Sinitic Takeaway. Tender volaille (ordinarily wings) cured with a spicy finish. Now, since turn on Slimming World Brackish and Pepper Crybaby Wings are off the bill, so we required an choice.We definite to use volaille thighs, but you could use drumsticks if you requisite.

The quantities for the flavor mix leave achieve author than sufficiency for the Syn Uncommitted Briny and Flavorer Wuss recipe, so you can virtuous hold any redundant spice mix in an invulnerable container or sealed food bag until you're ripe to use it again. Monosodium Glutamate or MSG is a sort attention commonly other to most Island nutrient from the takeaway.

INGREDIENTS

For the Salt and Pepper Chicken

• 8  Chicken Thighs or drumsticks - all skin removed
• 2 - 3 tbsp Salt and Pepper Spice Mix see below for recipe
• 1/2  Red Pepper deseeded and chopped
• 3  spring onions finely chopped
• 1/2   Onion finely chopped
• 1/2   Chilli deseeded and finely chopped (you can use more or less depending on how spicy you like it)
•   Frylight

For the Spice Mix

• 1 tbsp Sea Salt Flakes
• 1 tbsp Granulated Sweetener or other sweetener
• 1 tbsp MSG (Monosodium Glutamate) Optional - see notes below
• 1/2  tbsp Chinese 5 Spice
• 1 good pinch Chilli Flakes depending on how hot you like it
• 1 tbsp Ground White Pepper

INSTRUCTIONS

To make the Salt and Pepper Spice Mix

• Toast the salt flakes in a hot pan until they start to brown - it's very important to do this to get the true salt and pepper flavour
• Mix the toasted salt and all the other spice mix ingredients together

To make the Salt and Pepper Chicken

• Sprinkle the chicken thighs with a couple of teaspoons of the spice mix
• Place them on a baking tray and cook as per pack instructions (usually around 30 minutes at 190°C)
• When the chicken is cooked heat up a wok sprayed with some Frylight
• Add the spring onions, onions, chilli and peppers to the wok and cook until they start to brown slightly
• Add the chicken thighs to the wok along with 1 or 2 tablespoons of Spice Mix. Don't add it all at once, add it a bit at a time, taste and stop when it's spicy enough
• Cook through for another 3 or 4 minutes, then serve sprinkled with some finely chopped spring onions

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