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Baked Parmesan Zucchini Fries

Tender on the unlikely and squishy on the part, these Scorched Parmesan Marrow Spud are the perfect way to walk in your vegetables at dinner!  Parched zucchini tater are intelligent, simple, gluten-free, and a rosy alternative to modal carver potato. It has transform pretty apparent to me that my compassion for zucchini has seized over the computer the bygone few months.From Zucchini Pasta Roll-Ups and Sauteed Marrow and Press, to Paleo Yellowness Zucchini Muffins, I soul upright about overgrown the gamut of potentiality shipway you can navigator zucchini.

Until what I cogitate mightiness be my ducky zucchini instruction was created.  All on a thought one concoction-cooking night in the kitchen… these Baked Cheese Zucchini Murphy were dropped!!
The firstborn crosspiece of direction investigating these scorched zucchini tater actually ended up not-so-crunchy and actually kinda unexciting. After a secondment pronounce of baking up these Parmesan zucchini spud I realized we were Near there. And then it was as if the zucchini gods smiled felled on me and the most luscious dry marrow murphy recipe was created.

Ingredients:
  • 1.5 pounds zucchini about 3 medium zucchini
  • 3-4 Tbsp. tapioca starch
  • 1 egg whisked
  • 1 Tbsp almond milk
  • ½ cup bread crumbs* gluten-free
  • ½ cup Parmesan cheese
  • ¾ tsp. salt
  • ¼ tsp. pepper
  • ½ tsp. Italian seasoning
  • ¼ tsp. garlic powder


Instructions:
  • Preheat oven to 400 degrees.
  • Cut zucchini into 4-inch long and 3/4-inch thick strips.
  • In one shallow bowl whisk together egg and milk.
  • In another shallow bowl combine bread crumbs, Parmesan, salt, pepper, Italian seasoning, and garlic powder.
  • In a third shallow bowl place 3-4 tablespoons tapioca starch.
  • Take 4-5 zucchini fries and toss them in the starch (making sure to shake off any excess), dip in the egg wash, and then coat with the bread crumb mixture. Repeat with remaining zucchini strips.
  • Place zucchini fries on a large baking sheet lined with parchment paper and bake in preheated oven for 25-28 minutes.
  • Serve warm with ketchup or marinara sauce and enjoy!
Recipe Notes:
You can use Chickpea Crumbs or Low-Carb crumbs for a lower-carb variation.

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