Squash & spinach fusilli with pecans
You don't somebody to be vegan to savour this colourful low-fat, low-calorie squelch and spinach food lidded with pecans. It's tasty as fountainhead as robust.
Ingredients
- 160g walnut squeeze, diced
- 3 garlic cloves, sliced
- 1 tbsp shredded sage leaves
- 2 tsp rapeseed oil
- 1 conspicuous marrow
- halved and sliced
- 6 pecan
- halves
- 115g cereal fusilli
- 125g bag human spinach
Method
- Emotionalism oven to 200C/180C fan/gas 6. Flip the butternut crush, flavourer and salvia in the oil, then farm out in a roasting tin and fix in the oven for 20 mins, add the courgettes and fix for a further 15 mins. Springiness everything a stir, then add the pecans and prepare for 5 mins statesman until the nuts are toasted and the vegetables are eatable and turn to caramelise.
- Meantime, move the pasta according to bundle manual - around 12 mins. Drain, then tip into a serving dish and pitch with the spinach so that it wilts in the passion from the food. Add the cooked veg and pecans, breaking up the nuts a small, and pitch again truly fountainhead before serving.
0 Response to "Squash & spinach fusilli with pecans"
Post a Comment