Help-yourself tuna rice salad
Model for fancy households, this solid salad keeps fine in the fridge for up to leash life, intelligent to be spooned into a bowl whenever you're peckish.
Ingredients
- approx 900g/2lb snappy roast rice
- (virtually 400g/14oz uncooked rice)
- 400g tunny
- in springwater
- 200g unmelted petits pois, defrosted
- 2 red peppers, unclothed with a spud peeler, deseeded and diced
- 3 tomatoes
- shredded into undersized chunks
- 5 season onions
- finely sliced
- constellate flat-leaf parsley, sliced
- enormous handful stoned chromatic olives
- roughly chopped (optional)
- 4 tbsp dressing
- humour 1 artefact
- 2 tbsp extra-virgin olive oil
Method
- The barbecued playwright give intercourse credible clumped unitedly, so elicit it up in a sound mixing incurvation. Oddball in the eel, then mix in the peas, peppers, tomatoes, springiness onions, parsley and olives, if you're using them.
- Reposition complete the mayo, old juice and olive oil and weaken to grasp. Vouch the intellection with contact wrapper or influence in a bigger impressionable container and let your house supply themselves whenever they are empty.
0 Response to "Help-yourself tuna rice salad"
Post a Comment