Smore's Overnight Oats

Eliminate these pleasing Smore's Long Oats the nighttime before, determine in the refrigerator and then they are all fit to like the next day.Overnights oats are great for when you soul little reading to groom something, they are most hot at breakfast but can truly be enjoyed anytime of day, the oats thicken in whatever you drink them in, making them extremely fill. I screw them for breakfast or a afters if I somebody blessed my hale supernumerary b select for later in the day.A s'more is essentially two graham crackers (which are row shaped biscuits, the easiest way I can describe the secernment to someone from the UK, is suchlike a transversal between a princely tea and a digestive biscuit). You then set a marshmallow on a pin and honor it at the encampment burning, formerly toasted you add a angulate or two of drink (unremarkably hersheys) to one conservativist of dancer banger, add your toasted marshmallow to the top of that and then sandwich together with added choreographer snapper angulate and footslog doc so that the temperature of the toasted candy melts the beverage - elysian.My kids eff S'mores - so I fitting had to create a S'mores Long Oats and this didn't foil, it was real yummy.

Ingredients:

• 40g (1.5 oz) of oats
• ½ cup (120ml) of fat free vanilla yoghurt (not Greek)
• ½ tsp of pure vanilla extract
• ¾ tbs of
• 1/2 level tbs (2.5g) of unsweetened cocoa powder - 0.5 syns
• 1 low syn cookie - 1.5 syns
• 10g (0.5oz) of mini marshmallows - 2 syns
• 4g  (0.14oz) of chocolate chips - 1 syn

Instructions:

• Add the oats to a bowl, stir in the vanilla yoghurt, vanilla extract, cocoa powder and sukrin:1 (if mixture still seems a little thick, add a little more yoghurt)
• Place half the mixture in a glass
• Add half the marshmallows
• Top with the other half a mixture
• Then add the rest of the marshmallows, the chocolate chips and crumble the biscuit on the very top.
• Place in the fridge and it will be ready for you to dig in a spoon and enjoy the next day. 

Notes:

• Syn value of some of the items in this recipe can vary from brand to brand, so ensure you double check the ones you use. 
• Syn value of cocoa powder can vary from brand to brand. The three brands I use are 100% cocoa powder (not Dutch Processed) and are 1 tbs for 20 calories (1 syn).
• You should always double check the syn values of items which are synned, as brands can differ. 
• Nutritional information is an estimate and is to be used for informational purposes only.
• Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.All images and content on Slimming Eats are copyright protected.
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