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Instant Pot Kenyan Kunde Black Eyed Peas

This Fast Pot Kenyan Kunde is a nutritious direction with black-eyed peas and peanuts that makes a yummy, material vegan recipe in your pressing cooker. Act with dry beans and know dinner prepared in low 30 minutes!Kunde is the Swahili order for Black-eyed peas, but if you looking for Kunde recipes, you faculty bump ones with virtuous greens and no beans at all. I do conceptualize these to be a punter bet since it's nearly a instinct aliment in one. The compounding of beans and pod butter is dead yummy and really nutritious and material.

This African Kunde instruction is prefab from dry, unsoaked beans. One of the uppercase commerce points nearly an Present Pot or somaesthesia cooker, is the ability to wee beans without pre-soaking.My own get suggests that larger beans similar garbanzos, red kidney beans etc. do good from a one-hour action in hot facility. But for smaller beans suchlike Black-eyed peas, I ever make them without pre-soaking.I've provided suggestions for else substitutions for this cater in the instruction record as rise.This Fast Pot African Kunde is a nutritious direction with black-eyed peas and peanuts that makes a yummy, material vegan instruction in your push cooker.


Ingredients

  • 1 cup chopped Onions
  • 1 cup canned tomatoes
  • 1 cup dry Black-eyed peas
  • 2.5 cups water
  • 2 cups frozen Swiss chard
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1/4-1/2 cup Peanut butter (depending on how much you love PB)

Instructions

  • Pour all ingredients EXCEPT peanut butter into the inner liner of your Instant Pot and stir well.
  • Add peanut butter on the top and ensure that everything in the pot including the peanut butter is submerged in the liquid, but do not stir the peanut butter in. You're doing this to keep it from sticking to the pot and burning.
  • Cook on high pressure for 15 minutes. Let the pot sit undisturbed for 10 minutes and then release all remaining pressure.
  • Open the pot, stir to mix and serve. 

Recipe Notes

Variations:

  • Omit Swiss Chard and cook just the black-eyed peas Substitute
  • Spinach for the Swiss chard
  • Add 2-inch cubes of pumpkin or butternut squash instead of the swiss chard
  • Add chopped cilantro and chopped green onions after cooking, and stir in well.
  • Add 1 teaspoon curry powder.

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