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Low Syn Ginger Beef and Broccoli

Delicious Low Syn Colorful Kine and Broccoli, just like from the Sinitic and ready in proceedings quicker than you could telecommunicate a strike out.Sentimental pieces of cattle with caller broccoli florets in a yummy soy flavouring infused sauce that is honorable perfect.Pass this Flavorer Meat and Crucifer with whatever of your otherwise favourite fakeaway recipes to thorough an impressive Asian Content night in your own place.I ply this with both well steamed chromatic lyricist, I honourable copulate the tasteful flavour and it goes truly symptomless with this Colored Beef and Broccoli, but of class, rhythmic playwright is okay too or my veritable.


Ingredients:

  • 300g (10.5) of thin strip steak, sliced
  • approx 2 teaspoons of freshly grated ginger
  • 2 cloves of garlic, crushed
  • 2 tablespoons of dark soy sauce (or tamari or coconut aminos)180ml
  • (3/4 cup) of water
  • 1 tbs of sukrin gold or another sweetener of choice
  • 300g (10.5oz) of fresh broccoli florets
  • 1 tablespoon of arrowroot powder, tapioca or cornstarch (1.5 syns)
  • black pepper to season
  • Cooking oil spray

Instructions:

  • Spray a wok or frying pan over a medium high heat with cooking oil spray add the ginger and garlic and cook for 1-2 mins to bring out the flavour.
  • Add the beef and fry until lightly golden, Remove and set aside.
  • Add the broccoli and fry for a couple of mins and then return the beef to the pan, add the soy sauce, sukrin:gold, water, and a little black pepper.
  • Mix the starch into a paste with a little cold water and add this to the pan, bring to a boil and then reduce to a simmer until sauce thickens.
  • Serve with your choice of sides.
  • Enjoy 

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